Following the Failsafe elimination diet. Two parents, three boys, one Thermomix, four weeks. What will the result be?
Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Thursday, 3 April 2014

Anzac Biscuits


Adapted for the Thermomix from Sue Dengate's recipe in Fed Up

Anzac Biscuits
Makes 18-20

125g butter
50g golden syrup
2tsp bi carb
1tsp boiling water
200g rolled oats
150g plain flour
50g sugar

Melt butter and golden syrup together at 50C, 5mins, Sp 2 (or until melted, time will differ depending on room temperature, temperature of butter etc)

Add combined bi carb and boiling water and mix 2sec, Sp 4.

Add in remaining ingredients and mix 5sec, Rev, Sp 4.

Roll into balls and flatten slightly onto lined baking trays. Bake at 160C for approximately 15mins until lightly browned.

Tips:
I have started doubling this recipe as my boys devour it.

You could increase the sugar if your family are used to more processed, packaged foods but as we are coming to Failsafe from a low-fructose, no-refined sugar diet my children are used to their treats being less sweet than the usual.

What the family says:

I made a batch of these biscuits each day on the weekend and neither batch lasted the day!!!
A very popular, easy to whip up biscuit!

Tuesday, 1 April 2014

Recipe Review - Chicken & Pesto Pasta

As part of a regular blog post series I'm going to start reviewing some of the Failsafe recipes I find around the place. I'll let you know how they went, what the family thought of them, how difficult/easy/time consuming they were and any changes I did make or would make next time.

First up is Domestic Diva's Pesto Chicken in the Varoma.

What I changed from the original:

In an effort to save washing up I added more water to the bowl when steaming the chicken (about 1kg, I didn't measure) and then at the end of the 20 minutes steaming, added the pasta to the remaining water in the TMX bowl and cooked on Varoma, 8min, Rev, Sp Soft. This was a bad move as there wasn't enough water left so we ended up with very gluggy pasta.
To salvage the pasta I scooped out the less gluggy stuff from the top and mixed it together with cream and chicken in the Thermoserver.

I used 500g chicken and 300g spiral pasta and it was enough for all of us, plus Mr Failsafe and Master 6 to have two serves each. There is also a small serve of leftovers in the fridge.

What I'd do differently next time:

Next time instead of cooking the pasta in the water underneath the chicken I will cook as per instructions and then once the chicken is cooked through I will put it and the cream in the Thermoserver. While that is keeping warm I'd cook pasta in the TMX as per instructions in the EDC.

What the family said:
It was a big hit!!! It was all eaten without even a thought of getting a photo, sorry!
Mr Failsafe and I loved it, I wasn't expecting to get so much flavour from celery! It felt like a very grown up dinner, but one that the kids loved too.
Mr Failsafe and Master 6 had two serves each, Master 2 ate his whole bowl and Master 5, who is notoriously fussy at dinner time, especially with pasta, ate the whole thing! He cleaned his bowl!!! Very exciting Mummy and Daddy moment!


Thursday, 10 May 2012

Pear and Oat Muffins

I'm imagining lots of batches of pear muffins in my future and this lot are the first. I'm also sure that I won't make the same batch twice. 
Ha! I laugh in the face of recipes!!!

 

This recipe is very loosely based on a pear cupcake recipe from an old Women's Weekly cookbook but I've made significant changes, the main one being it's made in the Thermomix!

Pear and Oat Muffins
2 large pears, very ripe, peeled and grated
290g plain flour
2tsp baking powder
120g softened butter
50g sugar
130g maple syrup
4 eggs
50g rolled oats

Squeeze grated pear to remove most of the liquid, reserve liquid for another use.
Add flour, baking powder, butter, sugar, syrup 
and eggs to bowl and mix Speed 4 for 10 seconds
Add grated pear and oats and mix on Reverse, Speed 4 for 10 seconds.
Fill greased muffin trays 2/3 full and bake at 170C until cooked.
I made mini-muffins and they took about 15 minutes.


Tips:
I significantly reduced the amount of sugar in the original recipe. If they're not sweet enough for you just add more sugar.
We make mini-muffins and this recipe made 52. They're the perfect size for lunch boxes, a quick snack or for a sit down with a cuppa - decaf of course!

What the family says:
Actually, they didn't say anything, they were too busy scoffing them down. 
I'm not sure how many of the 52 will make it to the freezer ...

 
How adorable are these toddler hands helping? Bless!

Wednesday, 9 May 2012

Vegetable Stock Paste

Vegetable Stock Paste has been a staple in the fridge since getting the Thermomix. It adds a great flavour to lots of dishes and I couldn't not have any despite the Failsafe diet being very light on the veg!
 
 
"Thor" full of Failsafey vegie goodness

Failsafe Vegetable Stock Paste
1/3 bunch of parsley (it was about 30-50g)
2 cloves garlic
1/2 leek
300g celery
100g brussel sprouts
100g green beans
 30g sunflower oil
100g salt

Chop all ingredients except oil and salt on Speed 6 until finely chopped, about 10 seconds. I had to use the spatula through the lid to make sure everything moved around and was evenly chopped.
Add oil and salt and cook on Varoma, Speed 1 for 20 minutes.
Slowly increase to Speed 9 and blend for 1 minute until smooth.
Store in a sterilised jar in the fridge.


Tips:
The original recipe calls for 150g salt to preserve the stock paste, with that much salt it should last for 6 months in the fridge. I reduced the salt because it was way too salty and we don't use that much salt in our cooking. 
With only 100g of salt the fridge life will be reduced but it's not a problem for us as we go through about a jar a month!
You could reduce the salt even more but I like 100g, it's a good round number and easy to remember!

What the family says:
As this is hidden in most of our savoury dishes, they don't even know it exists!



Monday, 7 May 2012

Our Daily Bread

I've been making our own bread for a few years now but always wholemeal, sometimes sourdough, spelt or rye and never, ever white bread!

As white flour is Failsafe and I'm still not sure about wholemeal flour I'm taking the "better safe than sorry" approach and only using white flour for baking.

After reading the Shopping List I'm a bit confused about wholemeal flour. In the bread section it says white or wholemeal bread but in the flour section it doesn't specify and even says that whole grains should not be eaten often. If anyone can clarify please leave a comment or email me!

I make bread any one of three ways - by hand, in a Kenwood Chef stand mixer or in the Thermomix. Variations for each are below.

Everyday White Bread

750g flour
10g salt
20g dried yeast
10g sugar
250g milk
250g water

Mix together salt and flour.
Mix together yeast, sugar, milk and water.
Mix wet ingredients into dry and stir to combine.
Knead for 10-15 minutes until smooth and elastic.
Place in covered bowl in a warm place to rise for about an hour, depending on ambient temperature.
Punch dough down and knead lightly.
Shape into two loaves, or whatever shape take your fancy!
Leave to rise again until doubled in size, about 30 minutes or so.
Bake at 180C for 20-30 minutes depending on your oven.

Kenwood Variation:
Insert dough hook.
Place all ingredients in bowl and mix on Minimum speed until combined.
Increase speed to 1 and knead for about 5 minutes until dough is smooth and elastic.
Follow above instructions for rising, shaping and cooking.

Thermomix Variation
These measurements are too much for the Thermomix. 
Halve the recipe for use in the Thermomix.
Place all ingredients in bowl and mix on Speed 5 for 10 or so seconds to combine.
Set dial to Closed Lid position and mix on Interval Speed for 1-2 minutes until dough is smooth and elastic.
Follow above instructions for rising, shaping and cooking.



Tips:
On a cooler day use warm milk and water to speed up the rising process
I generally make two sandwich loaves, but this recipe is good for rolls, garlic bread, plaits, baguette, cob loaves, whatever your heart desires!

The Family Says:
After years of not having white bread the boys and Mr Failsafe are loving it!
Me? I'm not so sure.